So far, so good. I am
feeling very motivated going in to week 2 of this workout challenge. I ended up doing 6 days of exercise last
week, which was amazing! I also did a
work out on Sunday night; so, I already have a day in the hole. I also did some grocery shopping to ensure I
am eating healthy and even meal prepped a few items last night. I purchased protein, veggies, fruits and
yogurt to eat for the week. I have realized that moderation will be key when it
comes to my eating. I am hoping that the
meal prep will assist me with staying on track with eating.
I have decided that I will not post again probably until the
end of the challenge, not like it will make a difference…lol. But, I realize that people like results when
discussing weight loss journeys. Results are motivating and, at this point,
talk is cheap. So I will post an update
along with pictures at the end of the challenge so everyone can see any results
or changes that have occurred. I will
still do a personal journal, so I can remain accountable. Good luck and feel free to update me as you
continue your journey.
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