Finally...back on track

I can finally say that I am back on track.  I got off track with my eating for a while, but I am glad to say that I am meal-prepping again and eating the right foods.  When I fall off, I fall off.  My eating habits had gone back to my old ways, but I knew I couldn't allow that to continue.  I have a goal to reach and I must do everything within my power to ensure I stay on track.  Because of my horrible eating and lack of discipline the past few weeks, I am sure that my weight has gone up and I know I am to blame.  I accept that and will move forward.  I refuse to dwell on it or have a pity-party because like I stated earlier, I did it to myself.  I take responsibility and I am implementing new activities and methods to ensure I do not fall off the wagon again. I will continue to update the blog with my progress as a way to remain accountable.

It's been a while...

Sorry it has been so long since I have last checked in.  About a week after my last post I came down with a cold and it took about two weeks for me to be back to 100%.  I tried my best to keep up with my exercise routine during that time, but I was not successful with two workouts a day or five days a week.  My eating was up and down during that time and to be honest everything was thrown off, but I did not give up.  I am happy to say that I feel normal again and I have started my five days a week workout schedule again.  I am still attempting to get back to my healthy eating and it is taking longer than I would like to admit, but I will get there.  I just wanted to let you all know I am still hanging in there and refuse to give up.  I will check in later and let you know my plans moving forward, but please know giving up is not an option.  I am still on this journey to a healthier lifestyle.